Welcome to

LaughPower.com

Discover the Power of Laughter

with Laughter Yoga

HO HO HA HA HA

HO HO HA HA

Very Good!  Very Good!  Yea!

The San Jose Laughter Club meets at the JTS Northside Community Center at 11:30am every Wednesday.

Everyone is welcome!

The community center is located on the corner of 6th and Empire in San Jose

You are also invited to share lunch with us afterward, $5 for those under 60, $2 suggested donation for those 60+

Call 408-293-3371

for more info

We shall never know all the good that a simple smile can do.- Mother Teresa

"It was very goofy in the beginning … but you can't fake a laugh ... Once you get into it …

the stress lifted from my soul, it lifted from my body."  

                                    ~  Reggie from the Oprah Winfrey Show on Laughter Yoga
 

With the fearful strain that is on me night and day, if I did not laugh I should die.  ~Abraham Lincoln

Laughter is a tranquilizer with no side effects.  ~Arnold Glasow

Laughter is an instant vacation.  ~Milton Berle

Laughter Yoga was developed in 1995 by Dr. Madan Kataria,  a Medical Doctor in Bombay, India.    Laughter exercises are practiced along with easy stretches and yogic breathing techniques.   No jokes or comedy are needed.   When practiced in a group, intentional laughter quickly becomes unintentional, and the body and mind receive all the benefits.

A good, real, unrestrained, hearty laugh is a sort of glorified internal massage, performed rapidly and automatically.  It manipulates and revitalizes corners and unexplored crannies of the system that are unresponsive to most other exercise methods.  ~Author unknown

There can never be enough said of the virtues, dangers, the power of a shared laugh.  ~Françoise Sagan

Seven days without laughter makes one weak.  ~Mort Walker

****Please visit www.laughteryoga.org for even more information on Laughter Yoga ****